Low carb pancakes
A ver que tal!
LOW CARB Protein Pancakes (non-dairy): 1/2cup Quaker Oats,
1/2cup hot water (to cook oats),
1 scoop low carb protein powder,( I like LEAN brand or Myofusion by gaspari)
1/4cup egg whites
,
1/4 tsp. ground cinnamon (to taste) ....
can also add almond extract with almond butter or blueberries as toppings
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